the blog

Real life mental health commentary...in 400 words or less.

Have you ever had a cry so good (or bad) that it causes a headache? Yeah, I can relate too.  I often hear this in my practice. In fact, I have patients, friends, family members (and me…shhhhh) that sometimes avoid crying because it may trigger a headache.  This is a phenomenon that science has not […]

Coping Skills, Therapy, Trauma, Uncategorized

Jan 26

The “Cry Headache”